Heathly Aging - Dr. Andrew Weil
Dr. Weil has raised dispensing health advice to an art form. Instead of making his audience feel inadequate or guilty about bad habits, he seems to subconsciously convince readers to do better merely by presenting health facts in a non-threatening way. Healthy Aging is his most scientifically... click icon below to read further.
Food as Medicine - Dharma Singh, M.D. Khalsa
From Publishers Weekly
The author, a physician and a yogi, follows up on his Meditation as Medicine with this guide to nutritional therapy. Together with drinking recommended juices and taking vitamins and herbs, this diet, according to Khalsa, will lead to a healthier, disease-free life. He bases his program on the seven... click icon below to read further.
Healing with Whole Foods - Paul Pitchford
Used as a reference by students of acupuncture, this is a hefty, truly comprehensive guide to the theory and healing power of Chinese medicine. It's also a primer on nutrition--including facts about green foods, such as spirulina and blue-green algae, and the "regeneration diets" used by cancer... click icon below to read further.
Prescription for Nutritional Healing - Phyllis A. Balch & James F. Balch
Prescription for Nutritional Healing by nutritionist Phyllis A. Balch and James F. Balch, M.D., has long been considered one of the most trusted, comprehensive sources on the mind-boggling array of vitamins, minerals, herbs, and other dietary supplements now available. Working from the premise that... click icon below to read further.
The Healing Power of Vitamins, Minerals & Herbs - Readers Digest Editors
The definitive guide to prevention, treatment, and cure using nutritional supplements. A comprehensive introduction and an A-to-Z directory of over 90 ailments and more than 80 vitamins, minerals, and herbs. This fully illustrated guide is well-organized and easy-to-use.
The Antioxidant Miracle - Lester Packer
A pill that strengthens your heart, sharpens your mind, keeps your body young, extends your life, prevents cancer, and keeps your skin wrinkle-free? Sounds like a joke or a dream, doesn't it? According to molecular cell biologist Lester Packer, these pills exist--they are antioxidants. "Literally... click icon below to read further.
Stop the Clock! Cooking - Cheryl Forberg
Fitness magazine, September 2003
.more than a hundred delicious recipes for dishes packed with the vitamins . that. may help prevent the effects of aging.
The Baby Boomers Guide to Living Forever - Terry Grossman
Arline Brecher, 65, Author, Forty Something Forever
I've met good writers and good doctors, but seldom are they one and the same. Dr. Terry Grossman breaks the mold and sets a new standard for physicians wanting to share their medical expertise in an informative, yet entertaining style.
The Doctor's Book of Food Remedies - Selene Yeager
In just the last few years, scientists have found hundreds of substances in foods that go way beyond vitamins and minerals for pure healing power. In The Doctors Book of Food Remedies, you will learn exactly how to use the "healing foods" to treat and prevent dozens of conditions, from arthritis and
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